Sunday, January 30, 2011

TE12: Thank goodness for endorphins

Tonight I HAD to workout.  There was no way around it.  I was in a po'd mood from work and had stress to my eyeballs.  I needed that workout high (not to mention the 2 glasses of wine that I rehydrated with) but the workout helped immediately...the wine I at least could justify because I worked out.

I knocked out a needed 3 on the elliptical and then chased it with wine instead of water.  lol

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