As I mentioned, I am going light on distance until after next weekend. I would have loved to do more today, but I know I have a heavy training session in for me tomorrow....mini tri. So I will be swimming, biking and running. But even typing this, I feel guilty :)
It felt to get out early and get my run in alone. I needed the coffee and the endorphins to handle the day :)
http://runkeeper.com/user/clyoungsey/activity/45470212
No beating yourself up! You are going to kick ass next weekend at your Tri and still be more than ready for our half marathon!!
ReplyDelete