As I said, I am really trying to focus on swimming for the tri, I figure not drowning IS important. But peer pressure strikes again. It was a ver legitimate question...Heather, one of my virtual running pals who is coming to Holland to do the Park2Park Half Marathon with Rhonda and I in September, asked how my runs were going this week. I looked, it was Wed and I hadn't ran yet. Swam, yes..lots. Biked, yep...that too. Running...nada.
So, I did my extra time after Hydration Hustle and ran after getting my swim in today. It was only 2.5 miles, but I got it in. I would have done more, but I had to pick up the boys from day care.
http://runkeeper.com/user/clyoungsey/activity/45342714
I look at it like this.....you know you can now run a 5K in your sleep, so the biking and swimming is more important to focus on. At least you are doing better than I did, since I failed to even ride my bike until the day of the tri, lol! That should be filed under how NOT to train for a triathlon!
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