DOUBT...five letters. My run on Monday was the best I have had in weeks..you know since the numbness. However, the craptastic way I felt after pt, which usually makes me feel me amazing, another story. My back was killing me, which is a completely new, but unrelated thing. On Monday, I felt amazing. Like I was better. Then Tuesday, the numbess returned..like a biotch. I am so tired of just being not normal. The doubt creeps in...should I be doing this and can I do it? (Not to mention calculating if I can do it in the allotted time in a walk/run combo and googling run/walk training) Damn you, doubt. A dirty, five letter word.
So I took Tuesday off and hit the elliptical at night. Wednesday was a CT/elliptical day as well. Today, I split my workout: 2 miles running (which also felt good and made me feel good afterward) and 2 miles on the elliptical. Both went well. I have more pt tomorrow, with may fave pters. So hopefully I will be returning to the better like I was.
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